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Believe or not? but, Salonpas Gel-patch is cooling and heating at the same time, for up to 8 hours. It contains Capsaicin (from chili peppers, heating) and Menthol (cooling). Salonpas Gel-patch is good for chronic lower back pain due to past disorders or sports. Ingredients: Capsaicin, Menthol Direction: See details in the package
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